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Iyengar Yoga
During Iyengar yoga classes, the emphasis is placed on correct and healthy practice of the Yoga Asanas, using important principles of alignment, extension, expansion and direction to help bring poise, balance, calmness and a free breath to the practice. It is a challenging practice but is open to all, regardless of age, perceived flexibility or gender.
Services Offered
- Isolation and Loneliness
- Sport and Exercise
Contact details
Address
Glenogle Swim CentreGlenogle Road
Edinburgh
EH3 5JB
Last Updated: 18/06/2019